Finished first level of 30DS today. YAY
My measurements did not change at all… hmmm… I know I should stay at it but because of the HcG diet I can’t overdo it with cardio sooooo I’m going to start lifting!!
Level 2 in June, compromises, compromises.
I’m actually glad to be on the Very low Calorie phase since I ate like a total pig for the past 2 days, I felt soooo full. Today I simply feel satisfied.
When it comes to the 30DS I skipped Sunday, I simply could not motivate myself enough to work out for 27 minutes… ugh, well that’s why they say you need rest days…
Really did not want to do it, since I got home at 4am from watching The Avengers (Epic movie, go watch it… NOW) but I sucked it up, put on my sneakers and started the video.
So glad I did!!
Moves are becoming easier, No breaks, I really feel my muscles working and I’m not even sore anymore. Great progress! I still can’t do the side lunge with arm raises with both weights… oh well, guess I’ll move up to that. And the Push ups… modified and I can never even complete the second set, guess we all have to start somewhere.
Tomorrow will I will have completed a whole week, but I’m going to wait unti day 10 do measure and weight, see the results of the lever.
Thinking about starting another round on HcG on Monday. That would give me just the right time to go through a 23 day phase2, a 21 day phase3 and be well into phase 4 for Vegas. Overkill? I’d be doing it along with the 30 day shred still… guess I still have 2 days to figure it out…
NO REST MOTHEFUCKER!!!!
Also, now that my arms aren’t so sore I realize how sore my legs are. Good job Ms. Michaels! Confusing me like that…
Ok… that was a WHOLE LOT easier! Didn’t even have to take breaks for the first 15 minutes. But those lunges and shoulder raises kill me :( Today I actually tried it with only one weight instead of two and had a lot more endurance. I’m thinking I will do them that way for the next couple of days and but finish up the last two days using both weights.
Also, today was super awkward cuz I woke up later and my grandma was sitting in the living room praying when I went to work out. And she would not move! But hey, Grandma staring at me will not deter me from finishing my shred! Unless I puke, faint, or die!
26 days to go :)
I hurt. But I’m proud, taking it one day at a time.
27 Days to go!