June 2012
88 posts
3 tags
Jun 13th
3 notes
Reblog if you're an active healthy weight loss...
olesleygettinghealthy:    I promise to check all of you out ☼ :) What if your personal posts sometimes override your fitness ones? Haha! Story of my life…
Jun 13th
226 notes
2 tags
Jun 13th
111 notes
1 tag
Jun 12th
6,930 notes
3 tags
Jun 12th
2 tags
Jun 12th
64,104 notes
2 tags
Jun 12th
968 notes
3 tags
fitspoforever: 25andfit: When Eating Alone, Go Strict and Low Calorie. My rule of thumb is to eat lower calorie meals when I am eating alone. When I am not around friends and family, I treat eating as purely functional and eat pretty bland. This gives me much more wiggle room when I do meet up with friends or family. It works really, really well in keeping the calories down while still...
Jun 11th
29 notes
3 tags
HIIT felt so good today!! Didn’t get to squat because the men were using every single bar! So I intensified my HIIT instead, longer and faster for a few more repetitions. Now I’m dead. TrueBlood tonight! Cuz who can pay for HBO when it’s gonna be online the next day anyways!
Jun 11th
4 tags
Jun 11th
3 tags
Jun 11th
2 notes
2 tags
Jun 11th
30,151 notes
2 tags
WatchWatch
Gypsy Trane on the R train on my way back home. This is why I live NY! Because the guy playing guitar on the train is sometimes more entertaining that anything that’s on the radio.
Jun 11th
1 tag
Jun 9th
181 notes
3 tags
Jun 9th
2 tags
Jun 9th
72 notes
2 tags
Got to the gym and forgot my Sports Bra...
Why does this keep on happening to me? Srsly? So I came home, I’m gonna have a nice little dinner of steamed fish and veggies, rest a couple of hours and then do some of these POP Pilates videos I read so much about. Tomorrow morn gonna go for a short run around the neighborhood park (What, what Sunset Park, BK!!) and then head to CT.  Good Plans, Good Plans :) 
Jun 8th
I don't need easy, I just need possible: Think... →
This broke my heart… wonder-girl-fitness: Alright so as I posted in my workout details, we had an emergency at the gym last night. In the middle of mine and Jake’s workout, one of the front desk girls came to find us because a female member was feeling dizzy, light headed and nauseas. Jake went to grab her…
Jun 8th
227 notes
2 tags
“Thank you Lord for getting me through this week!”
Jun 8th
3 tags
Oh so tired. Having to be at work at 7:30am is no bueno. Almost fell asleep at my desk, so no gym today. Going to recover, rest and sleep. Full body weight training and HIIT tomorrow to finish out my week. Yay!
Jun 7th